NewsDue to the success of the Resilience Alphabet blog released by us in March to support personal resilience during this time, we have just launched the Resilience Alphabet for Kids with support from Aberdeen City and Education Scotland.
Quote of the WeekMay your choices reflect your Hopes, not your Fears.
Question to Ponder
What action have you taken today to build your personal resilience, team resilience and organisational resilience?
Tag Archives: #gratitude
Much has been written about Gratitude in recent years. It is good for our health, our mental health, and our sense of self to remind ourselves of what we have around us. Today’s personal resilience challenge is to take a … Continue reading
It’s 10 years since Brene Brown delivered her Ted Talk on Vulnerability and shared her wisdom around the importance of feeling and acknowledging our emotions, and not seeking to numb them. You will easily find this if you search her … Continue reading
As we continue to focus on Personal Resilience these two words are like twins for me. Gratitude for what we have (and often take for granted) and Generosity with what we have. Today’s personal resilience challenge is to take a … Continue reading