News
Due to the success of the Resilience Alphabet blog released by us in March to support personal resilience during this time, we have just launched the Resilience Alphabet for Kids with support from Aberdeen City and Education Scotland.Quote of the Week
May your choices reflect your Hopes, not your Fears.Question to Ponder
What action have you taken today to build your personal resilience, team resilience and organisational resilience?
Tag Archives: #stopandthink
Resilience Alphabet – Z is for Zebra
Of course it is! Robert M Sapolsky got our attention with regard to Zebras when he wrote his classic book “Why Zebras don’t get Ulcers.” We know that living in a constant state of stress is harmful for us and … Continue reading →
Posted in resilience, Uncategorized
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Tagged #bekindtoyoutoo, #conversationalintelligence, #fourminuteholiday, #listentoconnect, #pause, #personalresilience, #resiliencealphabet, #staysafe, #stopandthink, #timetothinkresiliencewebinars, #webinar, #whyzebrasdon’tgetulcers, #zebra, change, mentalhealth, resilience, stress, well-being
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Resilience Alphabet – Y is for Yellow and YOU
It has been said that Yellow is the colour of spring. We have seen a lot of yellow on our walks of late, comprising a wide variety of plants including primula, daffodils, tulips, primroses, and marsh marigold; and among the … Continue reading →
Posted in resilience, Uncategorized
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Tagged #bekindtoyoutoo, #conversationalintelligence, #daffodils, #dailywalk, #fourminuteholiday, #goldfinch, #listentoconnect, #pause, #personalresilience, #primroses, #resiliencealphabet, #staysafe, #stopandthink, #timetothinkresiliencewebinars, #webinar, #yellow, #yellowhammer, change, mentalhealth, resilience, stress, well-being
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Resilience Alphabet – X is for x-ray
If you possess a paper-based Dictionary, you will quickly note that where there are pages upon pages of definitions for each letter, the pages for x run to precisely two! However, from my limited choice, x-ray is an important one … Continue reading →
