NewsDue to the success of the Resilience Alphabet blog released by us in March to support personal resilience during this time, we have just launched the Resilience Alphabet for Kids with support from Aberdeen City and Education Scotland.
Quote of the WeekMay your choices reflect your Hopes, not your Fears.
Question to Ponder
What action have you taken today to build your personal resilience, team resilience and organisational resilience?
Tag Archives: #wellbeing
In terms of developing and sustaining personal resilience, Intention is important. In order to avoid the phrase… ‘I had good intentions’, it’s important we put actions, accountabilities, and checks in place to support us to meet the intention. Of course, … Continue reading
My curiosity is roused to wonder how much Hope and Hopefulness has played a part in your mental landscape this week. And if so, what is it you hope for? For me, Hope is, and always has been under-rated. As … Continue reading
Much has been written about Gratitude in recent years. It is good for our health, our mental health, and our sense of self to remind ourselves of what we have around us. Today’s personal resilience challenge is to take a … Continue reading